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3.

Kids Movement & Running

Movement and coordination develop at such varying rates from child to child. This can affect their confidence and their desire to participate in sport, which in turn influences their future health as an adult.  I love helping children of all abilities love physical activity and sport.  I am experienced in working with children who are natural athletes who want to tweak their running/sport performance AND those who need some extra attention when it comes to movement and running. I have learned techniques that will help children develop their proprioceptive systems, their coordination, and their running technique in some amazing ways.  I love seeing the surge in confidence that kids have after going through this program.

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This program consists of 6 x one-on-one sessions, ideally spaced one week apart.  The first session is a movement and running analysis, while the following 5 sessions work on progressing their goals.  If you would like to share your sessions with a friend or sibling in a two-on-one session, then this is also possible.

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PRICES

Analysis Only:  £60

6 Sessions (includes analysis): £250 

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